Frequently Asked Questions

1. Who are these retreats for?

Our retreats are exclusively for women who are expecting a baby. We create a safe, intimate, and supportive space where you can connect deeply with yourself, your pregnancy, and other expectant mothers. This dedicated environment allows for open sharing, relaxation, and full immersion in the experience without external distractions.
 

2. When is the best time to attend a retreat?

Many participants find the second and early third trimesters ideal, as they can fully benefit from the movement, mindfulness, and birth preparation sessions.

3. Do I need prior yoga experience?

No, our prenatal yoga sessions are suitable for all levels, from beginners to experienced practitioners. Modifications are provided to ensure comfort and safety.

4. What does a typical day at the retreat look like?

Each day includes guided prenatal yoga, breathwork, birth preparation workshops, relaxation practices, nourishing meals, and free time to rest or explore. The schedule is thoughtfully designed to balance learning, movement, and relaxation.

5. What kind of food is served, and can I bring my own?

We provide wholesome, plant-based meals designed to nourish you and your baby, using fresh, organic ingredients to support your well-being during pregnancy. If you prefer to include animal products in your diet, you’re welcome to bring your own. Each Villa is equipped with a fridge and kitchen, allowing you to store and prepare food as needed. Our goal is to ensure you feel comfortable and well-nourished throughout your stay!​

6. Is airport transportation included?

Yes, Airport transfers are included in your retreat package. We provide group pick-up from Bergerac, Bordeaux, and Toulouse airports at set times on the first day of the retreat. To help us coordinate with other guests and ensure smooth arrivals, please let us know your travel plans as soon as possible.

If you’re planning to arrive early or extend your stay to explore nearby cities like Bergerac, Bordeaux, or Toulouse, we’re happy to advise you on transport and local highlights.

 

7. What are the closest airports to the retreat location?

The closest airport to our retreat is Bergerac Airport, just a 45-minute drive away, offering direct flights to the Netherlands, the UK, Portugal, Italy, Belgium, and Montenegro. Additionally, two larger airports—Bordeaux and Toulouse—are both approximately two hours away.

8. What should I bring?

We recommend bringing comfortable clothing, a swimsuit and any personal items that help you feel at ease.

9. What if I need to cancel?

In the event of a medical emergency or pregnancy-related complications, we offer a full refund upon presentation of appropriate medical documentation. If you cancel for other reasons more than 6 weeks before the retreat, you’ll receive a full refund minus a 10% administrative fee. Cancellations made between 4 and 6 weeks prior to the event receive a 50% refund. Unfortunately, cancellations made less than 4 weeks before the retreat are non-refundable, but you’re welcome to transfer your spot to someone else.

 

If we need to cancel the retreat due to unforeseen circumstances, you’ll receive a full refund. If you have any questions or need to make changes to your booking, feel free to contact us. (For more details, visit the Terms & Conditions page)

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Note: A minimum of 4 participants is required for the retreat to proceed. If this number is not met at least 4 weeks before the retreat start date, the retreat will be cancelled and you will receive a full refund.

10. How do I book my spot?

You can secure your place by clicking here to book. Spaces are limited to ensure an intimate and personalized experience.

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11. Can I attend with my partner?

Our retreats are intentionally designed exclusively for pregnant women to create a nurturing, focused environment that supports deep personal growth, rest, and preparation for motherhood. By offering a space free from external distractions, expectant mothers can fully immerse themselves in practices like prenatal yoga, meditation, and birth preparation, fostering a profound connection with their bodies and babies. This dedicated setting also encourages meaningful connections among participants, building a supportive community of mothers-to-be. In the future, we plan to offer a retreat designed and tailored for couples.

12. I have more questions. How can I contact you?

Reach out via info@thehummingbeeyoga.com or WhatsApp +33 7 54 35 72 24, and we’ll be happy to assist you.​