Schedule
​While we follow a gentle rhythm each day, we also tailor the retreat to meet the unique needs of each mother-to-be. Times and activities may shift slightly—this outline is here to give you a sense of what your days might look like.
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Pregnancy is a sacred journey—an opportunity to slow down, listen to your body, and connect deeply with your baby.
Day 1
16:00 - 17:00 Arrival / check-in
17:00 - 18:00 Welcome drinks
18:00 - 19:00 Dinner
19:30 - 21:00 Yoga and Meditation
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Day 2
07:00 - 08:00 Prenatal yoga
08:30 - 09:30 Breakfast
10:00 - 12:00 Birth preparation
12:30 - 13:30 Lunch
13:30 - 18:30 Free time / Massage
19:00 - 20:00 Dinner
20:30 - 21:30 Yoga and Meditation
​
Day 3
07:00 - 08:00 Prenatal yoga
08:30 - 09:30 Breakfast
10:00 - 12:00 Birth preparation
12:30 - 13:30 Lunch
13:30 - 18:30 Free time / workshop
19:00 - 20:00 Dinner
20:30 - 21:30 Yoga and Meditation
​
Day 4
07:00 - 08:00 Prenatal yoga
08:30 - 09:30 Breakfast
10:00 - 12:00 Birth preparation
12:30 - 13:30 Lunch
13:30 - 18:30 Free time / Workshop
19:00 - 20:00 Dinner
20:30 - 21:30 Yoga and Meditation
​
Day 5
07:00 - 08:30 Yoga & Closing circle
08:45 - 09:45 Breakfast
09:45 - 11:00 Prepare for departure
11:00 Check-out / Group transfer to the airport
All Inclusive
5 Days / 4 Nights
Airport Group Transfer
Private or Shared Room, En-Suite
Daily Prenatal Yoga
Daily Labour, Birth & Post-Partum Preparation
Daily Meditation and Visualizations
Prenatal Massage
Breakfast, Lunch & Dinner + Snacks
Post-Retreat Community
Full refund if pregnancy complications occur
Add-ons: Pregnancy Shoot​​​​​​
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